A big life announcement!💍

Hi, friends! Today I’m coming at you with a quick announcement instead of my regularly scheduled programming – cause I just got freaking married!!! So, there’s no blog post today, but I’ll be back next Sunday with a recap of my experience going completely sugar-free for TWO MONTHS (I had some wedding cake yesterday and that’s the first time I’ve had dessert since January! So crazy)!  I’ve talked extensively about quitting sugar on my instagram stories (in “Life” highlights), so head there to learn more!

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How to love where you are right now while also working towards your goals

The idea of balancing our dreams, goals, and plans for the future with staying in the present moment and loving where we currently are in life is a tricky one. But with these tips,  hopefully that balance will become a little easier to find. These practices below have really helped me when I’ve felt like I was focusing too much on my future goals and not on how far I’d already come, and I hope they’ll help you, too!

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4 lessons from fitness that will help you improve your life

Exercise is not only good for the body, but it’s good for the mind and soul as well. I’ve learned many important lessons about persevering through challenges and maintaining a growth mindset through my fitness practice – keep reading to learn the four most important life lessons I’ve learned from fitness.

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Is your relationship actually helping you become a better person?

Romantic relationships are often a huge part of our lives, so if you’re someone committed to your own personal development, then you want to make sure your relationship is actually helping you become a better person. Keep reading to learn the five ways to tell if your relationship is furthering your growth.

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