Reflections on turning 27

Tomorrow is my 27th birthday, so in this post I get real about what this year has brought me, what I’ve learned so far through starting this blog, and where I’m headed next!

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Why self-awareness is the key to personal growth

What is self-awareness, and how to we become self-aware? Why do we even need self-awareness in the first place? Read on to learn why I think self-awareness is the most pivotal part of your personal growth practice and how to begin cultivating it to inspire real change in your life.

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The anxious bride’s guide to staying sane while planning your wedding

Planning a wedding is so much fun, but it can be really stressful, too – especially for those of us who struggle with anxiety. Read on for my top tips for keeping sane and reducing stress + anxiety while planning your wedding so you can more fully enjoy this precious time in your life.

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What it’s really like to quit completely quit sugar

A little over two months ago, I decided to completely quit sugar. Below I share what I learned in those two months and my reflections on what it was like to go without dessert or processed sugars of any kind. Quitting sugar was one of the best decisions I could have made, and I’m so glad I did.

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