How to get things done when you’re feeling unmotivated or overwhelmed

We’ve all been there – you feel like you have a million and one things to do, and you don’t even know where to start. Or, you have a lot of tasks you know need to get done but you have zero desire or motivation to complete them. But as we all know too well…the tasks won’t get done themselves. So we have to somehow find a way to push through the overwhelm and get something done. Read on for my best tips for staying productive when you’re feeling unmotivated or overwhelmed!

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How I completely changed my relationship with food and fitness

In the past year I’ve completely changed my perspective on food and fitness – I’ve learned to love healthy eating and crave exercise, and I feel so much better mentally, physically, and spiritually because of it. Keep reading to see how I shifted my outlook on wellness and what I’ve learned in the past year.

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5 ways to develop a more positive relationship with social media

My relationship with social media, like for many of you I’m sure, is…complicated to say the least. I feel like my opinion of it changes almost daily, sometimes hourly. I hate it, I love it, I want to get off of it completely. It simultaneously inspires me and leaves me drained. It feels completely fake and rehearsed one minute and then it feels vulnerable and authentic the next. Does anyone else feel this way about social media, too?! Social media, like everything, has its wonderful qualities and it has its major flaws. It’s okay for our feelings about it to change – as long as it’s not completely draining us or making us so unhappy that we’re not able to function in “real life”…

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The podcast you need to be listening to if you struggle with anxiety

I discovered the Awesome with Alison podcast through one of my favorite lifestyle blogs, Studio DIY, who featured her podcast on their blog because they are the LA guests for her Awesome with Alison IRL podcast tour! So that’s how I stumbled upon Awesome with Alison, and let me tell you…this is now one of my favorite. podcasts. EVER! And I listen to a lot of podcasts. This podcast has a special, magical mix of hilarity, vulnerability, positivity, and uniqueness that lifts me up every time I listen in.

Alison’s story is also a really interesting one, and she lets us in on a lot of those details through the podcast. Alison is an incredibly charismatic, successful, and creative entrepreneur who has been creating content online for over a decade, but she isn’t afraid to tell us that she still struggles with anxiety, feelings of worthiness and comparison, and mom guilt (she and her husband have three young kids)…

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