The podcast you need to be listening to if you struggle with anxiety

I discovered the Awesome with Alison podcast through one of my favorite lifestyle blogs, Studio DIY, who featured her podcast on their blog because they are the LA guests for her Awesome with Alison IRL podcast tour! So that’s how I stumbled upon Awesome with Alison, and let me tell you…this is now one of my favorite. podcasts. EVER! And I listen to a lot of podcasts. This podcast has a special, magical mix of hilarity, vulnerability, positivity, and uniqueness that lifts me up every time I listen in.

Alison’s story is also a really interesting one, and she lets us in on a lot of those details through the podcast. Alison is an incredibly charismatic, successful, and creative entrepreneur who has been creating content online for over a decade, but she isn’t afraid to tell us that she still struggles with anxiety, feelings of worthiness and comparison, and mom guilt (she and her husband have three young kids)…

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Feeling lost? This book can help!

How many times have we heard, “I just feel so lost”? Or how about “I don’t know what I’m doing or where I’m going in life”? It’s a particular human affliction to feel like we need to have every step on our path mapped out for us to feel comfortable, and I know I definitely fall into that trap much more often than I’d like. The truth is that life is not linear. We don’t ever know where we’re going, even if we think we do. As someone who tends to make decisions quickly just because I want to have some kind of plan and because I want to feel like I know what my future is going to look like, this is a particularly painful (and terrifying) realization.

But in the expert (and hilarious, and no-nonsense) hands of Maxie McCoy, feeling like we don’t have everything all figured out doesn’t seem so bad after all. I first discovered Maxie through instagram (@maxiemccoy) and I immediately loved her bright, bubbly, feminist aesthetic – intrigued, I quickly clicked over to her website to learn more about her and immediately devoured her story…

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How I completely changed my mindset through daily gratitude

Learn how I completely shifted my mindset from one of anxiety, worry, and self-doubt to one of gratitude, positivity, and self-love. Beginning a regular gratitude practice is so important in becoming a better version of yourself no matter where you are in life. Why is gratitude so important? As we go about our busy days, […]

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