Reflections on turning 27

Tomorrow is my 27th birthday, so in this post I get real about what this year has brought me, what I’ve learned so far through starting this blog, and where I’m headed next!

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Why self-awareness is the key to personal growth

What is self-awareness, and how to we become self-aware? Why do we even need self-awareness in the first place? Read on to learn why I think self-awareness is the most pivotal part of your personal growth practice and how to begin cultivating it to inspire real change in your life.

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How to love where you are right now while also working towards your goals

The idea of balancing our dreams, goals, and plans for the future with staying in the present moment and loving where we currently are in life is a tricky one. But with these tips,  hopefully that balance will become a little easier to find. These practices below have really helped me when I’ve felt like I was focusing too much on my future goals and not on how far I’d already come, and I hope they’ll help you, too!

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4 lessons from fitness that will help you improve your life

Exercise is not only good for the body, but it’s good for the mind and soul as well. I’ve learned many important lessons about persevering through challenges and maintaining a growth mindset through my fitness practice – keep reading to learn the four most important life lessons I’ve learned from fitness.

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Is your relationship actually helping you become a better person?

Romantic relationships are often a huge part of our lives, so if you’re someone committed to your own personal development, then you want to make sure your relationship is actually helping you become a better person. Keep reading to learn the five ways to tell if your relationship is furthering your growth.

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