How to escape the comparison trap and start defining success on your own terms

They say that comparison is the thief of joy, and I could not agree more. Read on to learn why I firmly believe that the key to fulfillment in your life and career is to stop comparing yourself to others, stop chasing standard metrics of success (and these metrics exist in every career field), and instead find your own definitions of success + fulfillment.

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How having a pet has helped ease my anxiety

My dog has become such a huge part of my life and has helped so much with my mental health these past few years. On the anniversary of his adoption, I wanted to share how having a pet has helped ease my anxiety and has greatly improved my life. While I’m not recommending that everyone immediately go get a pet, hopefully my experience can shed some insight if you’re thinking about becoming a pet parent!

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5 ways I use essential oils to promote physical, mental, and spiritual wellbeing

I first began using essential oils a few years ago, when a friend who regularly used them explained the basics to me and gave me some examples of how she used them in her everyday life. I had heard of essential oils and their many benefits but it all seemed overwhelming and confusing, and I had no idea where to start. If you’ve wanted to start using essential oils but are unsure what they are or how to use them, or if you’re just looking for some new uses for them, then read on!

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